Rasta Mokko's Steamed Callaloo & Okra

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Ital is Vital! No meat on the menu this morning for this classic Jamaica/Caribbean dish. We chat about Dead-Yard DJ's, picking callaloo, meeting nice girls in Morant Bay, and Mokko, Matthew & Ratty get a sample of this amazing dish.

Bless up,
Matthew & Mokko

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Music
Ras Kitchen Intro & Outro-Marc Guttamouth
http://bit.ly/marcguttamouthYouTube

MXU-No Gains
http://mxu.mx/

PerroFierro Studio-Esteper Invazion Riddim

E.N.G. Creation
https://soundcloud.com/we_lcome

Messian Dread-HIs Imperial Dubwise
http://dubroom.org/





Music used with permission from the artists

引用元: Youtube
Youtube動画

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